Initial Coaching Session
Ever feel like…
+ You can’t trust yourself around the “naughty” foods?
+ Exercise is a chore and a painful experience that you lament?
+ “Clean eating” rules your life, and you’re constantly stuck in a rhythm of dieting?
+ Your flaws make you bad, broken or ugly?
+ Your behaviours around food and exercise aren’t helping you feel good about yourself?
+ You’re sick of desperately pouring time and money into quick fixes that promise to change your body, and are nowhere closer to feeling good about yourself?
+ Everyone around you is constantly judging you?
+ You don’t measure up to those around you and/or aren’t good enough?
+ Everyone around you has their sh*t together, but you just can’t work it out?
+ Your life would be better if your body were different?
+ It’s impossible to stop judging others around you (and yourself?)
+ The inner mean girl in your head just won’t sit down and shut up?
+ Insecurity cripples your life?
+ Sex with the lights on (or without a blanket covering your body) is something that will never happen for you?
+ Your worth as a woman depends on how attractive you are?
+ The changes in your body scare you and you don’t know how to make peace with them?
Then Self-Love Coaching is perfect for you!