Love List, March 2017

Love List, March 2017

Your beauty lies in your truth. Comparisons are a weapon which we beat ourselves up with. If you’re in ED recovery and feel like giving up, read this. “It’s important to note that recovery is not a linear process. No matter where you are in your journey,...
You don’t have to be sicker to get help with mental illness

You don’t have to be sicker to get help with mental illness

Hi, I’m Anastasia. And in my lifetime, I’ve experienced: Anorexia Nervosa (recovered)⠀ Anxiety (managed)⠀ Major Depressive Disorder (managed)⠀ Self-Harm and suicidal ideation (recovered)⠀ And for a very very long time, I told NO ONE about what I was going...
When you let go of toxic people

When you let go of toxic people

When you learn how to spot body shaming behaviour, it’s empowering. Exhilarating. You feel armed with a new set of tools that will help you wake up, kick ass and repeat. The awesome thing: You start noticing it everywhere, and you can start to very carefully...