Body Image & Self-Esteem Coach

Anastasia Amour Body Image & Self-Esteem Coach

Every single day, 
97% of women
think to themselves, 
“I hate my body”.

* Project Positive, September 2014.

Are you in the 97%?

No matter your size and whatever you’ve overcome,
you are worthy of self-love.

And I’m here to show you how.

Self-love with substance

Relatable and practical
advice that works.

Inside Out is one of the first self-love books that I’ve come across that is realistic, hands on, and relateable for anyone!

Abbey Thompson

(Inside Out Reader)

After chatting with you for just 15 minutes, I already felt more comfortable and understood than I have throughout my nearly 5 years of being in therapy. Your advice is amazing and I can’t wait to see where this takes me!

Charlotte Cross

(Coaching client)

You’re helping me to put years of yo-yo dieting, tears and unhappiness behind me. I’m finally appreciating my body and I’m healthier as a result, and it feels so damn good!

Cate McKlinnon

(Anastasia Amour Reader)

As seen in

Are you ready to embrace self-love right now?

Read my book

Talk with me 1 on 1

Get free advice

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